The Art Of Pleasure

It’s been a week - or two. I apologise for the delay in getting out a new publication. With the long weekend here in Melbourne, and honouring my cycles, I found myself in my Inner Winter, deeply needing rest. Honestly, I didn’t have the time or energy to create anything new for you to read.

After the long weekend, I naturally moved into my Inner Spring, a time of productivity, increased energy, and planting new seeds. But I got swept up in a whirlwind of business events and courses that needed my attention, which led to my Substack taking a backseat for a week!

But here I am, back and recharged!

As I reflect on these cycles of productivity and rest, I am reminded of the profound importance of honouring our natural rhythms - something I talk about alot, but it really is so important. Just as the seasons change, so do our needs, desires, and energies. We are cyclical beings, and honouring those cycles allows us to tap into our deepest potential for pleasure, creativity, and connection.

Keep reading and get the practice on Substack...